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Our Blogs

At Refined Chiropractic, we are dedicated to understanding the ‘why’ behind your pain by looking at your body holistically. On a semi-regular basis, our Chiropractors will write and post about different health topics so you can stay informed. This is the place to start if you’re curious to learn more about a topic you may have been introduced to during your appointment at the clinic. 

Dizziness & Nausea: What Causes It?

Dizziness & Nausea: What Causes It?

Why do dizziness and nausea so often turn up together? Learn the common causes, and when your neck could be involved.

Why Does Pain Persist? How Your Nervous System Shapes What You Feel

Why Does Pain Persist? How Your Nervous System Shapes What You Feel

Clear scans but still in pain? Learn how your nervous system can turn up the volume on pain, and the simple steps that can help turn it back down.

Is There Really a “Perfect Posture”?

Is There Really a “Perfect Posture”?

“Stand up straight” might not be the answer. We look at why there’s no one-size-fits-all posture, how staying still for too long can affect pain, and simple exercises to help rounded shoulders.

Understanding and Relieving Sciatica: Your Guide to Sciatica Relief

Understanding and Relieving Sciatica: Your Guide to Sciatica Relief

Solve your sciatica problems with this breakdown for what is sciatica, the best exercises for sciatica and how we can help.

Understanding Jaw Pain: Causes, Symptoms, and Treatment Options

Understanding Jaw Pain: Causes, Symptoms, and Treatment Options

Is jaw pain your new normal? Find out how chiropractic can help you resolve your jaw pain for good!